It’s rest-ercize. Halfway between yoga and a nap.
This Butt-Sculpting Lift
The movement is incredibly small but effective. Directions here.
These Leg Spinners
Work those abs. More here.
The Locust
Liiiift! Then rest forever. See how here.
The Peddler
Bonus: This leg toner also helps prevent varicose veins! Directions here.
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